TERIYAKI ORGANIC PREMIUM BEEF JERKY vs BREAKFAST CASHEWS
Nutrition comparison per 100 g serving
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TERIYAKI ORGANIC PREMIUM BEEF JERKY wins in 8 out of 16 nutrient categories
TERIYAKI ORGANIC PREMIUM BEEF JERKY: 8
vs
BREAKFAST CASHEWS: 7
(1 ties)
Overview
| Nutrient | TERIYAKI ORGANIC PREMIUM BEEF JERKY | BREAKFAST CASHEWS | Winner |
|---|---|---|---|
| Calories | 286 cal | 476 cal | |
| Protein | 35.7 g | 11.9 g | |
| Carbs | 21.4 g | 52.4 g | |
| Fat | 3.6 g | 28.6 g | |
| Fiber | 0 g | 11.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TERIYAKI ORGANIC PREMIUM BEEF JERKY | BREAKFAST CASHEWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 11.4 MG | |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | TERIYAKI ORGANIC PREMIUM BEEF JERKY | BREAKFAST CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 95 MG | |
| Copper, Cu | 0 MG | 1.0 MG | |
| Iron, Fe | 4.6 MG | 3.4 MG | |
| Magnesium, Mg | 0 MG | 143 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Phosphorus, P | 0 MG | 238 MG | |
| Potassium, K | 643 MG | 429 MG | |
| Sodium, Na | 2,000 MG | 36 MG |