TERIYAKI MEATBALLS WITH MASHED POTATOES vs ROASTED CHICKEN POT PIE
Nutrition comparison per 100 g serving
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TERIYAKI MEATBALLS WITH MASHED POTATOES wins in 7 out of 11 nutrient categories
TERIYAKI MEATBALLS WITH MASHED POTATOES: 7
vs
ROASTED CHICKEN POT PIE: 3
(1 ties)
Overview
| Nutrient | TERIYAKI MEATBALLS WITH MASHED POTATOES | ROASTED CHICKEN POT PIE | Winner |
|---|---|---|---|
| Calories | 122 cal | 123 cal | |
| Protein | 5.5 g | 5.2 g | |
| Carbs | 12.6 g | 13.0 g | |
| Fat | 5.5 g | 5.6 g | |
| Fiber | 1.2 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TERIYAKI MEATBALLS WITH MASHED POTATOES | ROASTED CHICKEN POT PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG |
Minerals
| Mineral | TERIYAKI MEATBALLS WITH MASHED POTATOES | ROASTED CHICKEN POT PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 15 MG | |
| Iron, Fe | 0.6 MG | 0.8 MG | |
| Potassium, K | 0 MG | 212 MG | |
| Sodium, Na | 451 MG | 368 MG |