TERIYAKI MEATBALLS WITH MASHED POTATOES vs CHICKEN PAD THAI COMPLETE SKILLET MEAL FOR TWO
Nutrition comparison per 100 g serving
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CHICKEN PAD THAI COMPLETE SKILLET MEAL FOR TWO wins in 5 out of 10 nutrient categories
TERIYAKI MEATBALLS WITH MASHED POTATOES: 4
vs
CHICKEN PAD THAI COMPLETE SKILLET MEAL FOR TWO: 5
(1 ties)
Overview
| Nutrient | TERIYAKI MEATBALLS WITH MASHED POTATOES | CHICKEN PAD THAI COMPLETE SKILLET MEAL FOR TWO | Winner |
|---|---|---|---|
| Calories | 122 cal | 119 cal | |
| Protein | 5.5 g | 6.4 g | |
| Carbs | 12.6 g | 16.4 g | |
| Fat | 5.5 g | 3.2 g | |
| Fiber | 1.2 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TERIYAKI MEATBALLS WITH MASHED POTATOES | CHICKEN PAD THAI COMPLETE SKILLET MEAL FOR TWO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 1.2 MG |
Minerals
| Mineral | TERIYAKI MEATBALLS WITH MASHED POTATOES | CHICKEN PAD THAI COMPLETE SKILLET MEAL FOR TWO | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 19 MG | |
| Iron, Fe | 0.6 MG | 1.2 MG | |
| Sodium, Na | 451 MG | 282 MG |