TERIYAKI MEATBALLS WITH MASHED POTATOES vs ASIAGO BEEF
Nutrition comparison per 100 g serving
Ad 468x60
ASIAGO BEEF wins in 7 out of 10 nutrient categories
TERIYAKI MEATBALLS WITH MASHED POTATOES: 2
vs
ASIAGO BEEF: 7
(1 ties)
Overview
| Nutrient | TERIYAKI MEATBALLS WITH MASHED POTATOES | ASIAGO BEEF | Winner |
|---|---|---|---|
| Calories | 122 cal | 98 cal | |
| Protein | 5.5 g | 6.1 g | |
| Carbs | 12.6 g | 11.2 g | |
| Fat | 5.5 g | 3.3 g | |
| Fiber | 1.2 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TERIYAKI MEATBALLS WITH MASHED POTATOES | ASIAGO BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 5.6 MG |
Minerals
| Mineral | TERIYAKI MEATBALLS WITH MASHED POTATOES | ASIAGO BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 28 MG | |
| Iron, Fe | 0.6 MG | 0.8 MG | |
| Sodium, Na | 451 MG | 257 MG |