TERIYAKI MADE WITH GINGER vs WILDWOOD
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
TERIYAKI MADE WITH GINGER: 4
vs
WILDWOOD: 4
(2 ties)
Overview
| Nutrient | TERIYAKI MADE WITH GINGER | WILDWOOD | Winner |
|---|---|---|---|
| Calories | 200 cal | 153 cal | |
| Protein | 16.5 g | 15.3 g | |
| Carbs | 25.9 g | 5.9 g | |
| Fat | 4.1 g | 7.1 g | |
| Fiber | 3.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TERIYAKI MADE WITH GINGER | WILDWOOD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 1.4 MG | Tie |
Minerals
| Mineral | TERIYAKI MADE WITH GINGER | WILDWOOD | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 71 MG | |
| Iron, Fe | 2.1 MG | 3.2 MG | |
| Sodium, Na | 341 MG | 76 MG |