TERIYAKI MADE WITH GINGER vs SONOMA VEGGIE BURGER
Nutrition comparison per 100 g serving
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SONOMA VEGGIE BURGER wins in 5 out of 10 nutrient categories
TERIYAKI MADE WITH GINGER: 4
vs
SONOMA VEGGIE BURGER: 5
(1 ties)
Overview
| Nutrient | TERIYAKI MADE WITH GINGER | SONOMA VEGGIE BURGER | Winner |
|---|---|---|---|
| Calories | 200 cal | 197 cal | |
| Protein | 16.5 g | 7.0 g | |
| Carbs | 25.9 g | 25.4 g | |
| Fat | 4.1 g | 7.0 g | |
| Fiber | 3.5 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TERIYAKI MADE WITH GINGER | SONOMA VEGGIE BURGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 1.7 MG |
Minerals
| Mineral | TERIYAKI MADE WITH GINGER | SONOMA VEGGIE BURGER | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 28 MG | |
| Iron, Fe | 2.1 MG | 1.5 MG | |
| Sodium, Na | 341 MG | 634 MG |