TERIYAKI LIGHTLY BREADED CAULIFLOWER FLORETS WITH A TERIYAKI SAUCE CAULIFLOWER WINGS vs SCALLOP & BACON CAKES
Nutrition comparison per 100 g serving
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SCALLOP & BACON CAKES wins in 7 out of 11 nutrient categories
TERIYAKI LIGHTLY BREADED CAULIFLOWER FLORETS WITH A TERIYAKI SAUCE CAULIFLOWER WINGS: 3
vs
SCALLOP & BACON CAKES: 7
(1 ties)
Overview
| Nutrient | TERIYAKI LIGHTLY BREADED CAULIFLOWER FLORETS WITH A TERIYAKI SAUCE CAULIFLOWER WINGS | SCALLOP & BACON CAKES | Winner |
|---|---|---|---|
| Calories | 175 cal | 165 cal | |
| Protein | 3.2 g | 8.2 g | |
| Carbs | 24.6 g | 12.9 g | |
| Fat | 7.1 g | 8.2 g | |
| Fiber | 6.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TERIYAKI LIGHTLY BREADED CAULIFLOWER FLORETS WITH A TERIYAKI SAUCE CAULIFLOWER WINGS | SCALLOP & BACON CAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.6 MG |
Minerals
| Mineral | TERIYAKI LIGHTLY BREADED CAULIFLOWER FLORETS WITH A TERIYAKI SAUCE CAULIFLOWER WINGS | SCALLOP & BACON CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Potassium, K | 151 MG | 0 MG | |
| Sodium, Na | 556 MG | 824 MG |