TERIYAKI LIGHTLY BREADED BROCCOLI FLORETS WITH A TERIYAKI SAUCE BROCCOLI BITES SAUCED vs CHICKEN & CHEESE FLOUR TORTILLAS
Nutrition comparison per 100 g serving
Ad 468x60
TERIYAKI LIGHTLY BREADED BROCCOLI FLORETS WITH A TERIYAKI SAUCE BROCCOLI BITES SAUCED wins in 6 out of 11 nutrient categories
TERIYAKI LIGHTLY BREADED BROCCOLI FLORETS WITH A TERIYAKI SAUCE BROCCOLI BITES SAUCED: 6
vs
CHICKEN & CHEESE FLOUR TORTILLAS: 4
(1 ties)
Overview
| Nutrient | TERIYAKI LIGHTLY BREADED BROCCOLI FLORETS WITH A TERIYAKI SAUCE BROCCOLI BITES SAUCED | CHICKEN & CHEESE FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calories | 175 cal | 259 cal | |
| Protein | 3.2 g | 8.2 g | |
| Carbs | 23.8 g | 29.4 g | |
| Fat | 7.1 g | 12.9 g | |
| Fiber | 6.3 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TERIYAKI LIGHTLY BREADED BROCCOLI FLORETS WITH A TERIYAKI SAUCE BROCCOLI BITES SAUCED | CHICKEN & CHEESE FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | TERIYAKI LIGHTLY BREADED BROCCOLI FLORETS WITH A TERIYAKI SAUCE BROCCOLI BITES SAUCED | CHICKEN & CHEESE FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 47 MG | |
| Iron, Fe | 0.6 MG | 2.1 MG | |
| Potassium, K | 151 MG | 0 MG | |
| Sodium, Na | 524 MG | 318 MG |