TERIYAKI JERKY vs ROASTED SEAWEED SNACKS
Nutrition comparison per 100 g serving
Ad 468x60
TERIYAKI JERKY wins in 6 out of 10 nutrient categories
TERIYAKI JERKY: 6
vs
ROASTED SEAWEED SNACKS: 1
(3 ties)
Overview
| Nutrient | TERIYAKI JERKY | ROASTED SEAWEED SNACKS | Winner |
|---|---|---|---|
| Calories | 321 cal | 444 cal | |
| Protein | 42.9 g | 5.6 g | |
| Carbs | 21.4 g | 83.3 g | |
| Fat | 5.4 g | 8.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TERIYAKI JERKY | ROASTED SEAWEED SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.7 MG |
Minerals
| Mineral | TERIYAKI JERKY | ROASTED SEAWEED SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 5.1 MG | 2 MG | |
| Sodium, Na | 2,250 MG | 1,056 MG |