TERIYAKI JERKY vs ORIGINAL BAR MIX PEANUTS
Nutrition comparison per 100 g serving
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TERIYAKI JERKY wins in 5 out of 11 nutrient categories
TERIYAKI JERKY: 5
vs
ORIGINAL BAR MIX PEANUTS: 4
(2 ties)
Overview
| Nutrient | TERIYAKI JERKY | ORIGINAL BAR MIX PEANUTS | Winner |
|---|---|---|---|
| Calories | 286 cal | 500 cal | |
| Protein | 35.7 g | 14.3 g | |
| Carbs | 28.6 g | 53.6 g | |
| Fat | 3.6 g | 25 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TERIYAKI JERKY | ORIGINAL BAR MIX PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TERIYAKI JERKY | ORIGINAL BAR MIX PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 79 MG | |
| Iron, Fe | 2.6 MG | 3.6 MG | |
| Potassium, K | 0 MG | 364 MG | |
| Sodium, Na | 1,714 MG | 750 MG |