TERIYAKI JAPANESE STYLE NOODLES WITH SWEET SAUCE & GARLIC TOPPING vs WIDE EGG NOODLE
Nutrition comparison per 100 g serving
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TERIYAKI JAPANESE STYLE NOODLES WITH SWEET SAUCE & GARLIC TOPPING wins in 6 out of 10 nutrient categories
TERIYAKI JAPANESE STYLE NOODLES WITH SWEET SAUCE & GARLIC TOPPING: 6
vs
WIDE EGG NOODLE: 3
(1 ties)
Overview
| Nutrient | TERIYAKI JAPANESE STYLE NOODLES WITH SWEET SAUCE & GARLIC TOPPING | WIDE EGG NOODLE | Winner |
|---|---|---|---|
| Calories | 192 cal | 393 cal | |
| Protein | 5.1 g | 14.3 g | |
| Carbs | 33.8 g | 73.2 g | |
| Fat | 4.0 g | 3.6 g | |
| Fiber | 1 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TERIYAKI JAPANESE STYLE NOODLES WITH SWEET SAUCE & GARLIC TOPPING | WIDE EGG NOODLE | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 141 MG | 0 MG | |
| Sodium, Na | 500 MG | 45 MG |