TERIYAKI JAPANESE STYLE NOODLES WITH SWEET SAUCE & GARLIC TOPPING vs TOMOSHIRAGA SOMEN ORIENTAL STYLE NOODLES
Nutrition comparison per 100 g serving
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TOMOSHIRAGA SOMEN ORIENTAL STYLE NOODLES wins in 5 out of 11 nutrient categories
TERIYAKI JAPANESE STYLE NOODLES WITH SWEET SAUCE & GARLIC TOPPING: 4
vs
TOMOSHIRAGA SOMEN ORIENTAL STYLE NOODLES: 5
(2 ties)
Overview
| Nutrient | TERIYAKI JAPANESE STYLE NOODLES WITH SWEET SAUCE & GARLIC TOPPING | TOMOSHIRAGA SOMEN ORIENTAL STYLE NOODLES | Winner |
|---|---|---|---|
| Calories | 192 cal | 345 cal | |
| Protein | 5.1 g | 9.1 g | |
| Carbs | 33.8 g | 72.7 g | |
| Fat | 4.0 g | 1.8 g | |
| Fiber | 1 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TERIYAKI JAPANESE STYLE NOODLES WITH SWEET SAUCE & GARLIC TOPPING | TOMOSHIRAGA SOMEN ORIENTAL STYLE NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TERIYAKI JAPANESE STYLE NOODLES WITH SWEET SAUCE & GARLIC TOPPING | TOMOSHIRAGA SOMEN ORIENTAL STYLE NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 18 MG | |
| Iron, Fe | 0.6 MG | 1.0 MG | |
| Potassium, K | 141 MG | 0 MG | |
| Sodium, Na | 500 MG | 1,371 MG |