TERIYAKI GRASS-FED BEEF JERKY vs BAKED PUFFED SNACK
Nutrition comparison per 100 g serving
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TERIYAKI GRASS-FED BEEF JERKY wins in 6 out of 10 nutrient categories
TERIYAKI GRASS-FED BEEF JERKY: 6
vs
BAKED PUFFED SNACK: 2
(2 ties)
Overview
| Nutrient | TERIYAKI GRASS-FED BEEF JERKY | BAKED PUFFED SNACK | Winner |
|---|---|---|---|
| Calories | 250 cal | 429 cal | |
| Protein | 35.7 g | 14.3 g | |
| Carbs | 21.4 g | 64.3 g | |
| Fat | 1.8 g | 16.1 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TERIYAKI GRASS-FED BEEF JERKY | BAKED PUFFED SNACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TERIYAKI GRASS-FED BEEF JERKY | BAKED PUFFED SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 143 MG | |
| Iron, Fe | 3.9 MG | 2.6 MG | |
| Sodium, Na | 786 MG | 714 MG |