TERIYAKI GLAZED COOK-IN-BAG CHICKEN THIGHS WITH SLICED ONIONS vs DUCK LEG CONFIT
Nutrition comparison per 100 g serving
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TERIYAKI GLAZED COOK-IN-BAG CHICKEN THIGHS WITH SLICED ONIONS wins in 6 out of 10 nutrient categories
TERIYAKI GLAZED COOK-IN-BAG CHICKEN THIGHS WITH SLICED ONIONS: 6
vs
DUCK LEG CONFIT: 3
(1 ties)
Overview
| Nutrient | TERIYAKI GLAZED COOK-IN-BAG CHICKEN THIGHS WITH SLICED ONIONS | DUCK LEG CONFIT | Winner |
|---|---|---|---|
| Calories | 129 cal | 304 cal | |
| Protein | 11.4 g | 35.7 g | |
| Carbs | 10.7 g | 1.8 g | |
| Fat | 3.6 g | 17.9 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TERIYAKI GLAZED COOK-IN-BAG CHICKEN THIGHS WITH SLICED ONIONS | DUCK LEG CONFIT | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 3.2 MG | |
| Potassium, K | 196 MG | 0 MG | |
| Sodium, Na | 521 MG | 250 MG |