TERIYAKI FLAVORED STEAM IN BAG MUKIMAME SEASONED VEGETABLE BLEND WITH SHELLED SOYBEANS vs PEAS & DICED CARROTS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
TERIYAKI FLAVORED STEAM IN BAG MUKIMAME SEASONED VEGETABLE BLEND WITH SHELLED SOYBEANS: 4
vs
PEAS & DICED CARROTS: 4
(3 ties)
Overview
| Nutrient | TERIYAKI FLAVORED STEAM IN BAG MUKIMAME SEASONED VEGETABLE BLEND WITH SHELLED SOYBEANS | PEAS & DICED CARROTS | Winner |
|---|---|---|---|
| Calories | 106 cal | 71 cal | |
| Protein | 5.9 g | 2.4 g | |
| Carbs | 10.6 g | 12.9 g | |
| Fat | 3.5 g | 0 g | |
| Fiber | 3.5 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TERIYAKI FLAVORED STEAM IN BAG MUKIMAME SEASONED VEGETABLE BLEND WITH SHELLED SOYBEANS | PEAS & DICED CARROTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.1 MG | 7.1 MG |
Minerals
| Mineral | TERIYAKI FLAVORED STEAM IN BAG MUKIMAME SEASONED VEGETABLE BLEND WITH SHELLED SOYBEANS | PEAS & DICED CARROTS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 24 MG | Tie |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 329 MG | 29 MG |