TERIYAKI FLANK STEAK BEEF JERKY vs ULTRA-THIN RICE SQUARES WITH QUINOA
Nutrition comparison per 100 g serving
Ad 468x60
TERIYAKI FLANK STEAK BEEF JERKY wins in 5 out of 10 nutrient categories
TERIYAKI FLANK STEAK BEEF JERKY: 5
vs
ULTRA-THIN RICE SQUARES WITH QUINOA: 2
(3 ties)
Overview
| Nutrient | TERIYAKI FLANK STEAK BEEF JERKY | ULTRA-THIN RICE SQUARES WITH QUINOA | Winner |
|---|---|---|---|
| Calories | 357 cal | 375 cal | |
| Protein | 35.7 g | 6.3 g | |
| Carbs | 17.9 g | 81.3 g | |
| Fat | 14.3 g | 0 g | |
| Fiber | 0 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TERIYAKI FLANK STEAK BEEF JERKY | ULTRA-THIN RICE SQUARES WITH QUINOA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TERIYAKI FLANK STEAK BEEF JERKY | ULTRA-THIN RICE SQUARES WITH QUINOA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.9 MG | 0 MG | |
| Sodium, Na | 1,429 MG | 312 MG |