TERIYAKI FLANK STEAK BEEF JERKY vs CLASSIC DRIED SPAM BITES
Nutrition comparison per 100 g serving
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TERIYAKI FLANK STEAK BEEF JERKY wins in 4 out of 10 nutrient categories
TERIYAKI FLANK STEAK BEEF JERKY: 4
vs
CLASSIC DRIED SPAM BITES: 2
(4 ties)
Overview
| Nutrient | TERIYAKI FLANK STEAK BEEF JERKY | CLASSIC DRIED SPAM BITES | Winner |
|---|---|---|---|
| Calories | 357 cal | 550 cal | |
| Protein | 35.7 g | 25 g | |
| Carbs | 17.9 g | 2.5 g | |
| Fat | 14.3 g | 47.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TERIYAKI FLANK STEAK BEEF JERKY | CLASSIC DRIED SPAM BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TERIYAKI FLANK STEAK BEEF JERKY | CLASSIC DRIED SPAM BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.9 MG | 0 MG | |
| Sodium, Na | 1,429 MG | 1,475 MG |