TERIYAKI DRIED SPAM BITES vs ORIGINAL PORK RING CHICHARRONES
Nutrition comparison per 100 g serving
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ORIGINAL PORK RING CHICHARRONES wins in 4 out of 10 nutrient categories
TERIYAKI DRIED SPAM BITES: 2
vs
ORIGINAL PORK RING CHICHARRONES: 4
(4 ties)
Overview
| Nutrient | TERIYAKI DRIED SPAM BITES | ORIGINAL PORK RING CHICHARRONES | Winner |
|---|---|---|---|
| Calories | 475 cal | 571 cal | |
| Protein | 20 g | 64.3 g | |
| Carbs | 15 g | 0 g | |
| Fat | 37.5 g | 35.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TERIYAKI DRIED SPAM BITES | ORIGINAL PORK RING CHICHARRONES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TERIYAKI DRIED SPAM BITES | ORIGINAL PORK RING CHICHARRONES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.9 MG | 0 MG | |
| Sodium, Na | 1,700 MG | 1,929 MG |