TERIYAKI CHICKEN WHITE MEAT CHICKEN IN A SWEET TERIYAKI SAUCE WITH BROWN RICE vs CHEESY CHICKEN BACON RANCH GRILLED WHITE MEAT CHICKEN
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
TERIYAKI CHICKEN WHITE MEAT CHICKEN IN A SWEET TERIYAKI SAUCE WITH BROWN RICE: 5
vs
CHEESY CHICKEN BACON RANCH GRILLED WHITE MEAT CHICKEN: 5
(1 ties)
Overview
| Nutrient | TERIYAKI CHICKEN WHITE MEAT CHICKEN IN A SWEET TERIYAKI SAUCE WITH BROWN RICE | CHEESY CHICKEN BACON RANCH GRILLED WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Calories | 114 cal | 144 cal | |
| Protein | 7.1 g | 8.6 g | |
| Carbs | 18.2 g | 13.6 g | |
| Fat | 1.4 g | 6.0 g | |
| Fiber | 1.9 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TERIYAKI CHICKEN WHITE MEAT CHICKEN IN A SWEET TERIYAKI SAUCE WITH BROWN RICE | CHEESY CHICKEN BACON RANCH GRILLED WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.7 MG |
Minerals
| Mineral | TERIYAKI CHICKEN WHITE MEAT CHICKEN IN A SWEET TERIYAKI SAUCE WITH BROWN RICE | CHEESY CHICKEN BACON RANCH GRILLED WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 92 MG | |
| Iron, Fe | 0.8 MG | 0.5 MG | |
| Potassium, K | 190 MG | 0 MG | |
| Sodium, Na | 266 MG | 291 MG |