TERIYAKI CHICKEN STIR FRY WHITE MEAT CHICKEN WITH BROWN RICE & VEGETABLES IN A TERIYAKI SAUCE vs PREMIUM WHITE MEAT CHICKEN WITH TOMATO
Nutrition comparison per 100 g serving
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PREMIUM WHITE MEAT CHICKEN WITH TOMATO wins in 6 out of 10 nutrient categories
TERIYAKI CHICKEN STIR FRY WHITE MEAT CHICKEN WITH BROWN RICE & VEGETABLES IN A TERIYAKI SAUCE: 3
vs
PREMIUM WHITE MEAT CHICKEN WITH TOMATO: 6
(1 ties)
Overview
| Nutrient | TERIYAKI CHICKEN STIR FRY WHITE MEAT CHICKEN WITH BROWN RICE & VEGETABLES IN A TERIYAKI SAUCE | PREMIUM WHITE MEAT CHICKEN WITH TOMATO | Winner |
|---|---|---|---|
| Calories | 122 cal | 63 cal | |
| Protein | 4.3 g | 7.1 g | |
| Carbs | 20 g | 5.1 g | |
| Fat | 2.8 g | 1.8 g | |
| Fiber | 0.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TERIYAKI CHICKEN STIR FRY WHITE MEAT CHICKEN WITH BROWN RICE & VEGETABLES IN A TERIYAKI SAUCE | PREMIUM WHITE MEAT CHICKEN WITH TOMATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.1 MG | 3.5 MG |
Minerals
| Mineral | TERIYAKI CHICKEN STIR FRY WHITE MEAT CHICKEN WITH BROWN RICE & VEGETABLES IN A TERIYAKI SAUCE | PREMIUM WHITE MEAT CHICKEN WITH TOMATO | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 59 MG | |
| Iron, Fe | 0.6 MG | 0.4 MG | |
| Sodium, Na | 329 MG | 235 MG |