TERIYAKI CHICKEN & RICE PERFECT BLEND OF CHICKEN vs VEGETABLE BIRYANI
Nutrition comparison per 100 g serving
Ad 468x60
TERIYAKI CHICKEN & RICE PERFECT BLEND OF CHICKEN wins in 6 out of 12 nutrient categories
TERIYAKI CHICKEN & RICE PERFECT BLEND OF CHICKEN: 6
vs
VEGETABLE BIRYANI: 3
(3 ties)
Overview
| Nutrient | TERIYAKI CHICKEN & RICE PERFECT BLEND OF CHICKEN | VEGETABLE BIRYANI | Winner |
|---|---|---|---|
| Calories | 368 cal | 196 cal | |
| Protein | 17.7 g | 3.0 g | |
| Carbs | 67.7 g | 24.9 g | |
| Fat | 2.9 g | 9.1 g | |
| Fiber | 1.5 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TERIYAKI CHICKEN & RICE PERFECT BLEND OF CHICKEN | VEGETABLE BIRYANI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TERIYAKI CHICKEN & RICE PERFECT BLEND OF CHICKEN | VEGETABLE BIRYANI | Winner |
|---|---|---|---|
| Calcium, Ca | 74 MG | 30 MG | |
| Iron, Fe | 2.7 MG | 0.5 MG | |
| Potassium, K | 412 MG | 0 MG | |
| Sodium, Na | 1,162 MG | 649 MG |