TERIYAKI CHICKEN & RICE INSTANT POT KITS vs FRESH TURKEY
Nutrition comparison per 100 g serving
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TERIYAKI CHICKEN & RICE INSTANT POT KITS wins in 5 out of 12 nutrient categories
TERIYAKI CHICKEN & RICE INSTANT POT KITS: 5
vs
FRESH TURKEY: 3
(4 ties)
Overview
| Nutrient | TERIYAKI CHICKEN & RICE INSTANT POT KITS | FRESH TURKEY | Winner |
|---|---|---|---|
| Calories | 201 cal | 155 cal | |
| Protein | 10.3 g | 25 g | |
| Carbs | 30.9 g | 1.2 g | |
| Fat | 3.9 g | 6.0 g | |
| Fiber | 0.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TERIYAKI CHICKEN & RICE INSTANT POT KITS | FRESH TURKEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TERIYAKI CHICKEN & RICE INSTANT POT KITS | FRESH TURKEY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.7 MG | 1.3 MG | |
| Potassium, K | 221 MG | 0 MG | |
| Sodium, Na | 466 MG | 89 MG |