TERIYAKI CHICKEN LONG GRAIN WHITE RICE vs CHICKEN
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN wins in 5 out of 11 nutrient categories
TERIYAKI CHICKEN LONG GRAIN WHITE RICE: 4
vs
CHICKEN: 5
(2 ties)
Overview
| Nutrient | TERIYAKI CHICKEN LONG GRAIN WHITE RICE | CHICKEN | Winner |
|---|---|---|---|
| Calories | 141 cal | 77 cal | |
| Protein | 6.3 g | 7.7 g | |
| Carbs | 19.0 g | 8.8 g | |
| Fat | 4.2 g | 1.6 g | |
| Fiber | 1.4 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TERIYAKI CHICKEN LONG GRAIN WHITE RICE | CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.2 MG |
Minerals
| Mineral | TERIYAKI CHICKEN LONG GRAIN WHITE RICE | CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 14 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | Tie |
| Potassium, K | 85 MG | 0 MG | |
| Sodium, Na | 563 MG | 204 MG |