TERIYAKI CHICKEN GRILLED WHITE MEAT CHICKEN IN A SWEET TERIYAKI GLAZE WITH BROWN RICE vs POMEGRANATE CHICKEN TENDER WHITE MEAT CHICKEN STRIPS
Nutrition comparison per 100 g serving
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POMEGRANATE CHICKEN TENDER WHITE MEAT CHICKEN STRIPS wins in 6 out of 11 nutrient categories
TERIYAKI CHICKEN GRILLED WHITE MEAT CHICKEN IN A SWEET TERIYAKI GLAZE WITH BROWN RICE: 4
vs
POMEGRANATE CHICKEN TENDER WHITE MEAT CHICKEN STRIPS: 6
(1 ties)
Overview
| Nutrient | TERIYAKI CHICKEN GRILLED WHITE MEAT CHICKEN IN A SWEET TERIYAKI GLAZE WITH BROWN RICE | POMEGRANATE CHICKEN TENDER WHITE MEAT CHICKEN STRIPS | Winner |
|---|---|---|---|
| Calories | 115 cal | 85 cal | |
| Protein | 7.1 g | 8.0 g | |
| Carbs | 17.7 g | 9.4 g | |
| Fat | 1.8 g | 1.4 g | |
| Fiber | 1.5 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TERIYAKI CHICKEN GRILLED WHITE MEAT CHICKEN IN A SWEET TERIYAKI GLAZE WITH BROWN RICE | POMEGRANATE CHICKEN TENDER WHITE MEAT CHICKEN STRIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.2 MG | 4.2 MG |
Minerals
| Mineral | TERIYAKI CHICKEN GRILLED WHITE MEAT CHICKEN IN A SWEET TERIYAKI GLAZE WITH BROWN RICE | POMEGRANATE CHICKEN TENDER WHITE MEAT CHICKEN STRIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 28 MG | |
| Iron, Fe | 0.5 MG | 0.2 MG | |
| Potassium, K | 0 MG | 198 MG | |
| Sodium, Na | 224 MG | 212 MG |