TERIYAKI CHICKEN BURRITO WITH BROWN RICE vs QUINOA & VEGGIE ENCHILADA VERDE WITH BLACK BEANS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
TERIYAKI CHICKEN BURRITO WITH BROWN RICE: 5
vs
QUINOA & VEGGIE ENCHILADA VERDE WITH BLACK BEANS: 5
(2 ties)
Overview
| Nutrient | TERIYAKI CHICKEN BURRITO WITH BROWN RICE | QUINOA & VEGGIE ENCHILADA VERDE WITH BLACK BEANS | Winner |
|---|---|---|---|
| Calories | 190 cal | 124 cal | |
| Protein | 7.0 g | 3.8 g | |
| Carbs | 32.4 g | 19.6 g | |
| Fat | 3.5 g | 3.4 g | |
| Fiber | 2.1 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TERIYAKI CHICKEN BURRITO WITH BROWN RICE | QUINOA & VEGGIE ENCHILADA VERDE WITH BLACK BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 13.5 MG | |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | TERIYAKI CHICKEN BURRITO WITH BROWN RICE | QUINOA & VEGGIE ENCHILADA VERDE WITH BLACK BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 56 MG | Tie |
| Iron, Fe | 2.3 MG | 1.0 MG | |
| Potassium, K | 120 MG | 0 MG | |
| Sodium, Na | 289 MG | 132 MG |