TERIYAKI CHICKEN BREASTS vs WHITE & DARK MEAT TURKEY LOAF & GRAVY IN ROASTING PAN
Nutrition comparison per 100 g serving
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WHITE & DARK MEAT TURKEY LOAF & GRAVY IN ROASTING PAN wins in 4 out of 10 nutrient categories
TERIYAKI CHICKEN BREASTS: 3
vs
WHITE & DARK MEAT TURKEY LOAF & GRAVY IN ROASTING PAN: 4
(3 ties)
Overview
| Nutrient | TERIYAKI CHICKEN BREASTS | WHITE & DARK MEAT TURKEY LOAF & GRAVY IN ROASTING PAN | Winner |
|---|---|---|---|
| Calories | 120 cal | 121 cal | |
| Protein | 19.7 g | 11.4 g | |
| Carbs | 4.2 g | 2.1 g | |
| Fat | 1.1 g | 7.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TERIYAKI CHICKEN BREASTS | WHITE & DARK MEAT TURKEY LOAF & GRAVY IN ROASTING PAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 0.9 MG |
Minerals
| Mineral | TERIYAKI CHICKEN BREASTS | WHITE & DARK MEAT TURKEY LOAF & GRAVY IN ROASTING PAN | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 29 MG | |
| Iron, Fe | 0.5 MG | 0.5 MG | Tie |
| Sodium, Na | 106 MG | 550 MG |