TERIYAKI CHICKEN BREASTS vs MARKET MEAL KITS
Nutrition comparison per 100 g serving
Ad 468x60
MARKET MEAL KITS wins in 5 out of 11 nutrient categories
TERIYAKI CHICKEN BREASTS: 4
vs
MARKET MEAL KITS: 5
(2 ties)
Overview
| Nutrient | TERIYAKI CHICKEN BREASTS | MARKET MEAL KITS | Winner |
|---|---|---|---|
| Calories | 120 cal | 141 cal | |
| Protein | 20.4 g | 9.3 g | |
| Carbs | 2.8 g | 11.5 g | |
| Fat | 2.5 g | 7.1 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TERIYAKI CHICKEN BREASTS | MARKET MEAL KITS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TERIYAKI CHICKEN BREASTS | MARKET MEAL KITS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 0.3 MG | 0.9 MG | |
| Potassium, K | 0 MG | 173 MG | |
| Sodium, Na | 88 MG | 185 MG |