TERIYAKI CHICKEN ASIAN STYLE ENTREE MARINATED CHOPPED DARK MEAT CHICKEN WITH AN AUTHENTIC TERIYAKI SAUCE vs EGGPLANT PARMIGIANA WITH SAUCE
Nutrition comparison per 100 g serving
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TERIYAKI CHICKEN ASIAN STYLE ENTREE MARINATED CHOPPED DARK MEAT CHICKEN WITH AN AUTHENTIC TERIYAKI SAUCE wins in 6 out of 11 nutrient categories
TERIYAKI CHICKEN ASIAN STYLE ENTREE MARINATED CHOPPED DARK MEAT CHICKEN WITH AN AUTHENTIC TERIYAKI SAUCE: 6
vs
EGGPLANT PARMIGIANA WITH SAUCE: 4
(1 ties)
Overview
| Nutrient | TERIYAKI CHICKEN ASIAN STYLE ENTREE MARINATED CHOPPED DARK MEAT CHICKEN WITH AN AUTHENTIC TERIYAKI SAUCE | EGGPLANT PARMIGIANA WITH SAUCE | Winner |
|---|---|---|---|
| Calories | 160 cal | 136 cal | |
| Protein | 20.7 g | 3.5 g | |
| Carbs | 7.3 g | 11.6 g | |
| Fat | 6 g | 8.6 g | |
| Fiber | 0.7 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TERIYAKI CHICKEN ASIAN STYLE ENTREE MARINATED CHOPPED DARK MEAT CHICKEN WITH AN AUTHENTIC TERIYAKI SAUCE | EGGPLANT PARMIGIANA WITH SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.1 MG |
Minerals
| Mineral | TERIYAKI CHICKEN ASIAN STYLE ENTREE MARINATED CHOPPED DARK MEAT CHICKEN WITH AN AUTHENTIC TERIYAKI SAUCE | EGGPLANT PARMIGIANA WITH SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 51 MG | |
| Iron, Fe | 0.8 MG | 0.6 MG | |
| Potassium, K | 233 MG | 0 MG | |
| Sodium, Na | 473 MG | 288 MG |