TERIYAKI CHICKEN AND ZUCCHINI NOODLES vs FLORENTINE QUICHE
Nutrition comparison per 100 g serving
Ad 468x60
TERIYAKI CHICKEN AND ZUCCHINI NOODLES wins in 5 out of 10 nutrient categories
TERIYAKI CHICKEN AND ZUCCHINI NOODLES: 5
vs
FLORENTINE QUICHE: 4
(1 ties)
Overview
| Nutrient | TERIYAKI CHICKEN AND ZUCCHINI NOODLES | FLORENTINE QUICHE | Winner |
|---|---|---|---|
| Calories | 60 cal | 225 cal | |
| Protein | 7.8 g | 8.0 g | |
| Carbs | 6.4 g | 11.9 g | |
| Fat | 0.5 g | 16.6 g | |
| Fiber | 0.9 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TERIYAKI CHICKEN AND ZUCCHINI NOODLES | FLORENTINE QUICHE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16.5 MG | 11.9 MG |
Minerals
| Mineral | TERIYAKI CHICKEN AND ZUCCHINI NOODLES | FLORENTINE QUICHE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 132 MG | |
| Iron, Fe | 0.3 MG | 1.2 MG | |
| Sodium, Na | 248 MG | 325 MG |