TERIYAKI CHICKEN vs ASIAN STYLE BEEF SOUP BEEF STRIPS
Nutrition comparison per 100 g serving
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ASIAN STYLE BEEF SOUP BEEF STRIPS wins in 6 out of 11 nutrient categories
TERIYAKI CHICKEN: 3
vs
ASIAN STYLE BEEF SOUP BEEF STRIPS: 6
(2 ties)
Overview
| Nutrient | TERIYAKI CHICKEN | ASIAN STYLE BEEF SOUP BEEF STRIPS | Winner |
|---|---|---|---|
| Calories | 135 cal | 131 cal | |
| Protein | 6.1 g | 8.6 g | |
| Carbs | 21.5 g | 18.7 g | |
| Fat | 2.2 g | 2.5 g | |
| Fiber | 1 g | 1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TERIYAKI CHICKEN | ASIAN STYLE BEEF SOUP BEEF STRIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.5 MG | 0 MG |
Minerals
| Mineral | TERIYAKI CHICKEN | ASIAN STYLE BEEF SOUP BEEF STRIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 15 MG | |
| Iron, Fe | 0.6 MG | 1.1 MG | |
| Potassium, K | 0 MG | 111 MG | |
| Sodium, Na | 288 MG | 515 MG |