TERIYAKI CHICKEN vs PENNE WITH WHITE CHICKEN IN A CREAMY SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
PENNE WITH WHITE CHICKEN IN A CREAMY SAUCE wins in 7 out of 10 nutrient categories
TERIYAKI CHICKEN: 2
vs
PENNE WITH WHITE CHICKEN IN A CREAMY SAUCE: 7
(1 ties)
Overview
| Nutrient | TERIYAKI CHICKEN | PENNE WITH WHITE CHICKEN IN A CREAMY SAUCE | Winner |
|---|---|---|---|
| Calories | 179 cal | 128 cal | |
| Protein | 9.9 g | 5.3 g | |
| Carbs | 19.2 g | 17.6 g | |
| Fat | 7.3 g | 4.0 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TERIYAKI CHICKEN | PENNE WITH WHITE CHICKEN IN A CREAMY SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG |
Minerals
| Mineral | TERIYAKI CHICKEN | PENNE WITH WHITE CHICKEN IN A CREAMY SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 35 MG | |
| Iron, Fe | 0.7 MG | 0.8 MG | |
| Sodium, Na | 530 MG | 256 MG |