TERIYAKI BONITO WITH TOASTY SESAME & NORI FURIKAKE vs CHEESY BACON DIP
Nutrition comparison per 100 g serving
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TERIYAKI BONITO WITH TOASTY SESAME & NORI FURIKAKE wins in 6 out of 13 nutrient categories
TERIYAKI BONITO WITH TOASTY SESAME & NORI FURIKAKE: 6
vs
CHEESY BACON DIP: 3
(4 ties)
Overview
| Nutrient | TERIYAKI BONITO WITH TOASTY SESAME & NORI FURIKAKE | CHEESY BACON DIP | Winner |
|---|---|---|---|
| Calories | 250 cal | 308 cal | |
| Protein | 25 g | 0 g | |
| Carbs | 25 g | 61.5 g | |
| Fat | 12.5 g | 0 g | |
| Fiber | 25 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TERIYAKI BONITO WITH TOASTY SESAME & NORI FURIKAKE | CHEESY BACON DIP | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 73.8 MG |
Minerals
| Mineral | TERIYAKI BONITO WITH TOASTY SESAME & NORI FURIKAKE | CHEESY BACON DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 923 MG | |
| Sodium, Na | 2,625 MG | 615 MG |