TERIYAKI BEEF WITH PINEAPPLE RICE vs EAT!
Nutrition comparison per 100 g serving
Ad 468x60
EAT! wins in 6 out of 10 nutrient categories
TERIYAKI BEEF WITH PINEAPPLE RICE: 3
vs
EAT!: 6
(1 ties)
Overview
| Nutrient | TERIYAKI BEEF WITH PINEAPPLE RICE | EAT! | Winner |
|---|---|---|---|
| Calories | 124 cal | 149 cal | |
| Protein | 6.0 g | 7.4 g | |
| Carbs | 20.1 g | 14.1 g | |
| Fat | 2.1 g | 7.1 g | |
| Fiber | 0.7 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TERIYAKI BEEF WITH PINEAPPLE RICE | EAT! | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 20.1 MG |
Minerals
| Mineral | TERIYAKI BEEF WITH PINEAPPLE RICE | EAT! | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 93 MG | |
| Iron, Fe | 0.6 MG | 0.7 MG | |
| Sodium, Na | 237 MG | 212 MG |