TERIYAKI BEEF STEAK vs CRUNCHY WHITE CHEDDAR CHEESE FLAVORED SNACKS
Nutrition comparison per 100 g serving
Ad 468x60
TERIYAKI BEEF STEAK wins in 6 out of 11 nutrient categories
TERIYAKI BEEF STEAK: 6
vs
CRUNCHY WHITE CHEDDAR CHEESE FLAVORED SNACKS: 3
(2 ties)
Overview
| Nutrient | TERIYAKI BEEF STEAK | CRUNCHY WHITE CHEDDAR CHEESE FLAVORED SNACKS | Winner |
|---|---|---|---|
| Calories | 250 cal | 571 cal | |
| Protein | 33.3 g | 7.1 g | |
| Carbs | 16.7 g | 53.6 g | |
| Fat | 2.8 g | 35.7 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TERIYAKI BEEF STEAK | CRUNCHY WHITE CHEDDAR CHEESE FLAVORED SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TERIYAKI BEEF STEAK | CRUNCHY WHITE CHEDDAR CHEESE FLAVORED SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 4 MG | 1.4 MG | |
| Potassium, K | 0 MG | 214 MG | |
| Sodium, Na | 1,667 MG | 750 MG |