TERIYAKI BEEF SNACK STICKS vs COCONUT RED LENTIL
Nutrition comparison per 100 g serving
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TERIYAKI BEEF SNACK STICKS wins in 4 out of 10 nutrient categories
TERIYAKI BEEF SNACK STICKS: 4
vs
COCONUT RED LENTIL: 2
(4 ties)
Overview
| Nutrient | TERIYAKI BEEF SNACK STICKS | COCONUT RED LENTIL | Winner |
|---|---|---|---|
| Calories | 286 cal | 225 cal | |
| Protein | 21.4 g | 8.5 g | |
| Carbs | 7.1 g | 31.0 g | |
| Fat | 21.4 g | 8.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TERIYAKI BEEF SNACK STICKS | COCONUT RED LENTIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TERIYAKI BEEF SNACK STICKS | COCONUT RED LENTIL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 0 MG | |
| Sodium, Na | 893 MG | 493 MG |