TERIYAKI BEEF JERKY vs CRISPY GOUDA CHEESE & PECANS SNACK MIX
Nutrition comparison per 100 g serving
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TERIYAKI BEEF JERKY wins in 6 out of 10 nutrient categories
TERIYAKI BEEF JERKY: 6
vs
CRISPY GOUDA CHEESE & PECANS SNACK MIX: 3
(1 ties)
Overview
| Nutrient | TERIYAKI BEEF JERKY | CRISPY GOUDA CHEESE & PECANS SNACK MIX | Winner |
|---|---|---|---|
| Calories | 286 cal | 643 cal | |
| Protein | 46.4 g | 21.4 g | |
| Carbs | 21.4 g | 14.3 g | |
| Fat | 3.6 g | 57.1 g | |
| Fiber | 0 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TERIYAKI BEEF JERKY | CRISPY GOUDA CHEESE & PECANS SNACK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 571 MG | |
| Iron, Fe | 5.4 MG | 1.4 MG | |
| Potassium, K | 750 MG | 0 MG | |
| Sodium, Na | 1,786 MG | 476 MG |