TERIYAKI BEEF JERKY vs BBQ FLAVORED PROTEIN RIDGES DELICIOUSLY SAVORY PROTEIN SNACK
Nutrition comparison per 100 g serving
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TERIYAKI BEEF JERKY wins in 7 out of 10 nutrient categories
TERIYAKI BEEF JERKY: 7
vs
BBQ FLAVORED PROTEIN RIDGES DELICIOUSLY SAVORY PROTEIN SNACK: 2
(1 ties)
Overview
| Nutrient | TERIYAKI BEEF JERKY | BBQ FLAVORED PROTEIN RIDGES DELICIOUSLY SAVORY PROTEIN SNACK | Winner |
|---|---|---|---|
| Calories | 286 cal | 436 cal | |
| Protein | 46.4 g | 38.5 g | |
| Carbs | 21.4 g | 38.5 g | |
| Fat | 3.6 g | 12.8 g | |
| Fiber | 0 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TERIYAKI BEEF JERKY | BBQ FLAVORED PROTEIN RIDGES DELICIOUSLY SAVORY PROTEIN SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 359 MG | |
| Iron, Fe | 5.4 MG | 1.3 MG | |
| Potassium, K | 750 MG | 256 MG | |
| Sodium, Na | 1,786 MG | 821 MG |