TERIYAKI BEEF JERKY vs HIKER'S RAISINS
Nutrition comparison per 100 g serving
Ad 468x60
TERIYAKI BEEF JERKY wins in 6 out of 11 nutrient categories
TERIYAKI BEEF JERKY: 6
vs
HIKER'S RAISINS: 3
(2 ties)
Overview
| Nutrient | TERIYAKI BEEF JERKY | HIKER'S RAISINS | Winner |
|---|---|---|---|
| Calories | 286 cal | 500 cal | |
| Protein | 42.9 g | 16.7 g | |
| Carbs | 17.9 g | 36.7 g | |
| Fat | 3.6 g | 36.7 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TERIYAKI BEEF JERKY | HIKER'S RAISINS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TERIYAKI BEEF JERKY | HIKER'S RAISINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 110 MG | |
| Iron, Fe | 3.6 MG | 3.3 MG | |
| Potassium, K | 607 MG | 687 MG | |
| Sodium, Na | 1,714 MG | 67 MG |