TERIYAKI BEEF JERKY vs EUROPEAN SNACK WAFELS
Nutrition comparison per 100 g serving
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TERIYAKI BEEF JERKY wins in 7 out of 11 nutrient categories
TERIYAKI BEEF JERKY: 7
vs
EUROPEAN SNACK WAFELS: 0
(4 ties)
Overview
| Nutrient | TERIYAKI BEEF JERKY | EUROPEAN SNACK WAFELS | Winner |
|---|---|---|---|
| Calories | 256 cal | 394 cal | |
| Protein | 39.5 g | 3.0 g | |
| Carbs | 23.3 g | 57.6 g | |
| Fat | 2.3 g | 18.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TERIYAKI BEEF JERKY | EUROPEAN SNACK WAFELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TERIYAKI BEEF JERKY | EUROPEAN SNACK WAFELS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 12 MG | |
| Iron, Fe | 4.2 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,349 MG | 167 MG |