TERIYAKI BEEF JERKY vs SWEET CARDAMOM & HONEYCRISP APPLE ALMONDS & FRUIT
Nutrition comparison per 100 g serving
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TERIYAKI BEEF JERKY wins in 6 out of 12 nutrient categories
TERIYAKI BEEF JERKY: 6
vs
SWEET CARDAMOM & HONEYCRISP APPLE ALMONDS & FRUIT: 4
(2 ties)
Overview
| Nutrient | TERIYAKI BEEF JERKY | SWEET CARDAMOM & HONEYCRISP APPLE ALMONDS & FRUIT | Winner |
|---|---|---|---|
| Calories | 286 cal | 536 cal | |
| Protein | 46.4 g | 14.3 g | |
| Carbs | 17.9 g | 42.9 g | |
| Fat | 3.6 g | 39.3 g | |
| Fiber | 0 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TERIYAKI BEEF JERKY | SWEET CARDAMOM & HONEYCRISP APPLE ALMONDS & FRUIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TERIYAKI BEEF JERKY | SWEET CARDAMOM & HONEYCRISP APPLE ALMONDS & FRUIT | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 207 MG | |
| Iron, Fe | 5.1 MG | 3.6 MG | |
| Magnesium, Mg | 0 MG | 207 MG | |
| Potassium, K | 571 MG | 729 MG | |
| Sodium, Na | 2,179 MG | 232 MG |