TERIYAKI BASTE & GLAZE vs HARISSA SEASONING
Nutrition comparison per 100 g serving
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TERIYAKI BASTE & GLAZE wins in 4 out of 11 nutrient categories
TERIYAKI BASTE & GLAZE: 4
vs
HARISSA SEASONING: 2
(5 ties)
Overview
| Nutrient | TERIYAKI BASTE & GLAZE | HARISSA SEASONING | Winner |
|---|---|---|---|
| Calories | 50 cal | 333 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 20 g | 66.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 33.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TERIYAKI BASTE & GLAZE | HARISSA SEASONING | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TERIYAKI BASTE & GLAZE | HARISSA SEASONING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.3 MG | 24 MG | |
| Potassium, K | 67 MG | 0 MG | |
| Sodium, Na | 1,267 MG | 833 MG |