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Whole, HARISSA SEASONING, HARISSA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 24 MG | 133% | |
| Sodium, Na | 833 MG | 36% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (33.3g per 100g), supporting digestive health.
- Rich source of Iron, Fe (133% of Daily Value per 100g).
- Good source of Sodium, Na (36% DV).
About HARISSA SEASONING, HARISSA
Whole Foods Market Harissa Seasoning is a concentrated organic spice blend at 333 calories per 3g dry serving, made from organic paprika, caraway, chili pepper, cayenne, coriander, cumin, garlic, peppermint, and sea salt. The 33.3g fiber per serving reflects the naturally concentrated fiber found in ground spices at this small scale. No fat or protein are present, making it a zero-fat flavor booster for North African-style cooking.
Ingredients
ORGANIC PAPRIKA, ORGANIC CARAWAY, ORGANIC CHILI PEPPER, ORGANIC CAYENNE PEPPER, ORGANIC CORIANDER, ORGANIC CUMIN, ORGANIC GARLIC, ORGANIC PEPPERMINT, SEA SALT.
Dietary Information
HARISSA SEASONING, HARISSA is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in HARISSA SEASONING, HARISSA include Iron, Fe (133% DV) , and Sodium, Na (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 333 calories per 100 grams, HARISSA SEASONING, HARISSA gets 0% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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