TERIYAKI vs COOKING SAUCE
Nutrition comparison per 100 g serving
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TERIYAKI wins in 5 out of 10 nutrient categories
TERIYAKI: 5
vs
COOKING SAUCE: 4
(1 ties)
Overview
| Nutrient | TERIYAKI | COOKING SAUCE | Winner |
|---|---|---|---|
| Calories | 100 cal | 112 cal | |
| Protein | 6.7 g | 2.4 g | |
| Carbs | 20 g | 15.2 g | |
| Fat | 0 g | 5.6 g | |
| Fiber | 0 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TERIYAKI | COOKING SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | TERIYAKI | COOKING SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Sodium, Na | 3,200 MG | 440 MG |