TEQUENOS CHEESE STICKS vs CHICKEN POT STICKERS SAVORY CHICKEN
Nutrition comparison per 100 g serving
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TEQUENOS CHEESE STICKS wins in 5 out of 11 nutrient categories
TEQUENOS CHEESE STICKS: 5
vs
CHICKEN POT STICKERS SAVORY CHICKEN: 4
(2 ties)
Overview
| Nutrient | TEQUENOS CHEESE STICKS | CHICKEN POT STICKERS SAVORY CHICKEN | Winner |
|---|---|---|---|
| Calories | 240 cal | 140 cal | |
| Protein | 12 g | 8.6 g | |
| Carbs | 30 g | 21.5 g | |
| Fat | 9 g | 1.6 g | |
| Fiber | 2 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TEQUENOS CHEESE STICKS | CHICKEN POT STICKERS SAVORY CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TEQUENOS CHEESE STICKS | CHICKEN POT STICKERS SAVORY CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 300 MG | 20 MG | |
| Iron, Fe | 2.2 MG | 1.1 MG | |
| Potassium, K | 0 MG | 198 MG | |
| Sodium, Na | 720 MG | 624 MG |