TEQUENOS vs CHICKEN BREAST NUGGETS
Nutrition comparison per 100 g serving
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CHICKEN BREAST NUGGETS wins in 5 out of 10 nutrient categories
TEQUENOS: 3
vs
CHICKEN BREAST NUGGETS: 5
(2 ties)
Overview
| Nutrient | TEQUENOS | CHICKEN BREAST NUGGETS | Winner |
|---|---|---|---|
| Calories | 357 cal | 224 cal | |
| Protein | 12.5 g | 18.8 g | |
| Carbs | 33.9 g | 16.5 g | |
| Fat | 19.6 g | 9.4 g | |
| Fiber | 1.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TEQUENOS | CHICKEN BREAST NUGGETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TEQUENOS | CHICKEN BREAST NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 268 MG | 47 MG | |
| Iron, Fe | 1.9 MG | 1.7 MG | |
| Sodium, Na | 464 MG | 812 MG |