TENNESSEE RED SAUCE vs WHOLE GRAIN MUSTARD
Nutrition comparison per 100 g serving
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WHOLE GRAIN MUSTARD wins in 4 out of 10 nutrient categories
TENNESSEE RED SAUCE: 3
vs
WHOLE GRAIN MUSTARD: 4
(3 ties)
Overview
| Nutrient | TENNESSEE RED SAUCE | WHOLE GRAIN MUSTARD | Winner |
|---|---|---|---|
| Calories | 117 cal | 200 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 30 g | 0 g | |
| Fat | 0 g | 10 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TENNESSEE RED SAUCE | WHOLE GRAIN MUSTARD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | TENNESSEE RED SAUCE | WHOLE GRAIN MUSTARD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 200 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Sodium, Na | 1,400 MG | 2,000 MG |