TENNESSEE MOONSHINE CAKES vs THE VEGAN MUFFIN
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
TENNESSEE MOONSHINE CAKES: 4
vs
THE VEGAN MUFFIN: 4
(2 ties)
Overview
| Nutrient | TENNESSEE MOONSHINE CAKES | THE VEGAN MUFFIN | Winner |
|---|---|---|---|
| Calories | 425 cal | 382 cal | |
| Protein | 3.8 g | 3.6 g | |
| Carbs | 53.8 g | 56.4 g | |
| Fat | 23.8 g | 16.4 g | |
| Fiber | 1.2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TENNESSEE MOONSHINE CAKES | THE VEGAN MUFFIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TENNESSEE MOONSHINE CAKES | THE VEGAN MUFFIN | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Sodium, Na | 212 MG | 309 MG |