TENDERLOIN STEAK CHOICE ANGUS BEEF vs CENTER CUT CHOPS BONELESS PORK
Nutrition comparison per 100 g serving
Ad 468x60
TENDERLOIN STEAK CHOICE ANGUS BEEF wins in 4 out of 9 nutrient categories
TENDERLOIN STEAK CHOICE ANGUS BEEF: 4
vs
CENTER CUT CHOPS BONELESS PORK: 3
(2 ties)
Overview
| Nutrient | TENDERLOIN STEAK CHOICE ANGUS BEEF | CENTER CUT CHOPS BONELESS PORK | Winner |
|---|---|---|---|
| Calories | 143 cal | 174 cal | |
| Protein | 19.4 g | 21.1 g | |
| Carbs | 1.0 g | 0 g | |
| Fat | 7.1 g | 9.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TENDERLOIN STEAK CHOICE ANGUS BEEF | CENTER CUT CHOPS BONELESS PORK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 9 MG | |
| Iron, Fe | 1.8 MG | 0.7 MG | |
| Sodium, Na | 255 MG | 45 MG |