Tenderbroil Flame Grilled Beef and Jalapeno Patties vs ""HAM
Nutrition comparison per 100 g serving
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Tenderbroil Flame Grilled Beef and Jalapeno Patties wins in 5 out of 10 nutrient categories
Tenderbroil Flame Grilled Beef and Jalapeno Patties: 5
vs
""HAM: 4
(1 ties)
Overview
| Nutrient | Tenderbroil Flame Grilled Beef and Jalapeno Patties | ""HAM | Winner |
|---|---|---|---|
| Calories | 303 cal | 155 cal | |
| Protein | 15.0 g | 17.9 g | |
| Carbs | 4.0 g | 6.0 g | |
| Fat | 25.2 g | 6.0 g | |
| Fiber | 2.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Tenderbroil Flame Grilled Beef and Jalapeno Patties | ""HAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.4 MG | 0 MG |
Minerals
| Mineral | Tenderbroil Flame Grilled Beef and Jalapeno Patties | ""HAM | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 2.2 MG | 0.9 MG | |
| Sodium, Na | 615 MG | 1,119 MG |