TENDER WHITE POPCORN vs DRIZZLED CARAMEL POPCORN SNACK BOWL
Nutrition comparison per 100 g serving
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TENDER WHITE POPCORN wins in 5 out of 12 nutrient categories
TENDER WHITE POPCORN: 5
vs
DRIZZLED CARAMEL POPCORN SNACK BOWL: 4
(3 ties)
Overview
| Nutrient | TENDER WHITE POPCORN | DRIZZLED CARAMEL POPCORN SNACK BOWL | Winner |
|---|---|---|---|
| Calories | 364 cal | 467 cal | |
| Protein | 12.1 g | 3.3 g | |
| Carbs | 81.8 g | 73.3 g | |
| Fat | 4.6 g | 20 g | |
| Fiber | 21.2 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TENDER WHITE POPCORN | DRIZZLED CARAMEL POPCORN SNACK BOWL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TENDER WHITE POPCORN | DRIZZLED CARAMEL POPCORN SNACK BOWL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 2.2 MG | 0.3 MG | |
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 30 MG | 183 MG |